Self Care Counselling Online

Profile

jamielongson.counselling.online

Phone

07340131355

Email

jplcounselling@protonmail.com

Website

www.jplcounselling.co.uk

About me and my practice

I am a BACP registered Counsellor, which means I have met their criteria for qualified and experienced therapists and work in accordance with the BACP ethical framework.

As a qualified counsellor, I will strive to help you with your difficulties. Since I am someone independent of your everyday life, I will not offer you advice. Instead, I will listen fully as you talk about your feelings and help you explore your feelings so you may better understand them and come up with your own solutions to your difficulties.

I take a person-centred approach where I aim to build a solid therapeutic relationship with you in which you feel heard, valued, and accepted. I do this by being open, understanding, and not passing judgement in a safe place for you.

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Experience

I am a BACP registered counsellor with a passion for helping people overcome their challenges and achieve their goals. I have experience in working with a wide range of issues such as:

Feelings of low mood, Feelings of stress or anxiety, Panic attacks, Relationship problems, Grief, loss or bereavement, Depression, Problems with confidence or self-esteem, Problems with family, Issues related to sexuality, Difficulties at work or in retirement, Transitions in life.

I have worked with adults from diverse backgrounds, cultures, and identities, and I have a track record of building positive relationships with my clients.

I use a person-centred approach to counselling, which means that I focus on the clients feelings, needs, and goals.

I create a safe and supportive space for my clients to explore their emotions and find solutions. I listen empathically and respectfully, without judging or imposing my views.

I help my clients discover their strengths and resources and develop new skills and strategies to cope with their difficulties.

I use online platforms and tools that are secure and confidential and that suit the clients preferences and availability. I also follow the ethical standards and codes of practice of the BACP such as confidentiality, informed consent, supervision, and professional development.

I have completed a comprehensive Online and Telephone Counselling Course that meets the 2021 BACP and ACTO competence framework requirements. This course has equipped me with the skills, knowledge, and abilities to work online and offer services as an online and telephone counsellor.

Qualifications

BTEC Level 5 Diploma in Therapeutic Counselling (QCF).

ABC Level 3 Certificate in Counselling Skills.

ABC Level 2 Award in Counselling Concepts.

Online and Telephone Counselling Course.

Additional Information

I use the platform Sessions which is a GDPR compliant video & messaging application that is developed in-house by Psychology Today. It is a way for you to see me face-to-face from your computer whilst engaging in counselling.

I have professional liability insurance for telephone and online counselling and as I am based in the UK, I am governed by English and Welsh law.

Professional Membership

BACP counsellor - Registered Member MBACP #394369

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Monday, 26 February 2024

Initial Consultation

At first, I offer free initial assessment appointments which usually lasts approx. 20 minutes for you to discuss your needs and to see how I can help you.

Once we agree to work with each other, I will email you a Waiting Room Link the day before our agreed date and time of our session. I will meet you in Sessions at a time that we have previously arranged.

Our Online counselling session will last 60 minutes and I would recommend a weekly basis, however your needs are paramount so we can tailor our session to your needs. It is entirely your choice how many sessions you feel you may need.

Fees

£45 Online counselling session that will last 60 minutes.

I offer reduced rates for people on low income; please contact me to enquire about availability.

Please be aware that I have a cancellation policy and that you are still obligated to pay for any sessions missed if you do not give me 24 hours' notice. Bank transfers are my preferred payment methods.

Free 20 minute - initial assessment appointments.

When I Work

Core hours: Thursday (12:30 - 4pm) and Saturday (8am - 6pm).

I do have other midweek evening slots now and then. Contact me for my availability.

Therapeutic Approach

Person centred Therapy

Video Platforms

Sessions - Psychology Today (free to use)

Area

Greater Manchester

 Show Jamie's Details 

Profile

jamielongson.counselling.online

Phone

07340131355

Email

jplcounselling@protonmail.com

Website

www.jplcounselling.co.uk