Reaching out when you need support can be daunting. I know, I've been there. As a counsellor, my aim is to make that step as easy as possible.
When you walk into my therapy room or join me online, you'll be met with a genuine warmth and empathy. My hope is that you will reach out and trust me to join you on this journey.
About me and my practice
With so many demands on your time, its easy to find yourself at the bottom of your priority list. Theres always something or someone that needs your attention, so the idea of self-care may seem like an indulgence that you just dont have time for. I find that life has a way of making us stop and listen, whether that be through a physical or mental health concern, family or relationship difficulty, problems at work or a major life event.
I'm here to help you through these challenges.
You deserve to be heard. You deserve to be listened to. Thats where counselling comes in. Walking into my therapy room, youll be met with a genuine warmth and empathy. The transformative power of being accepted, just as you are, without judgement and of being truly seen and heard, is like no other. Often people wonder what theyll find to talk about or whether their problems are really big enough. Believe me when I say theres no problem too big or too small. In our sessions, I will help you to explore whats going on emotionally so that you can find out whats lying underneath any uncomfortable feelings. Its a journey of self-discovery and in my experience, a journey that leads to an enhanced feeling of wellbeing.
Experience
I am a registered and accredited counsellor, dedicated to supporting individuals in their journey towards healing, wellbeing and personal growth. My approach blends traditional counselling techniques with holistic practices, focusing on the interconnectedness of mind, body and spirit. I believe that true healing happens when we address all aspects of ourselves - emotional, mental, physical and spiritual.
With a foundation in person-centred therapy, I offer a safe and compassionate space for you to explore your thoughts, feelings and uncover the root causes of your challenges. Whether youre navigating anxiety, stress, relationship difficulties, or seeking greater clarity and purpose, Im here to support you through the process of self-discovery and transformation.
My work integrates a variety of modalities, including traditional talking therapy, solution-focused brief therapy, mindfulness, breathwork, positive psychology and EFT Tapping, tailored to meet your unique needs. Together, we will work towards empowering you to achieve lasting change, resilience and a deeper sense of inner-peace.
I endeavour to bring my whole self to every session and so if you would like to find out more about working with me, I would be very happy to arrange an initial call. You can visit my website: www.jessicadaniellecounselling.com or get in touch via email. I look forward to walking alongside you on your healing journey.
Qualifications
Level 5 BTEC Professional Diploma in Therapeutic Counselling
ABC Level 3 Certificate in Counselling Skills
RSPH Level 3 Certificate in Mental Health First Aid
BA (Hons) French & Linguistics
Professional Membership
MBACP, MNCPS Acc.
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Tuesday, 2 April 2024
Fees
Individual sessions are charged at £65.
I kindly request that payment is made by BACS prior to the session, or by cash/card on the day.
If you'd like to know more, please get in touch. I am happy to arrange an initial call to find out more about working together and how I can help you feel better.
When I Work
Weekday and evening sessions available. Please get in touch for full availability.
Therapeutic Approach
Pluralistic, Person-Centred, Holistic, Mindfulness-based, Solution-Focused Brief Therapy
Video Platforms
WriteUpp
Pronouns
She/Her
Area
Cheshire
